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This is inspired by one of the most popular dishes in my Dad’s restaurant called “Coliflor Oliva” but I obviously made it my own. This recipe for a Whole Roasted Cauliflower Head is covered in the absolute tastiest creamy sauce you’ve ever had! Trust me… you’ll never, ever go back to plain cauli!


Prep Like a Pro

Freshly grate your garlic – grated garlic can oxidize and lose it’s punch so make sure your garlic is freshly grated if you’re looking for the signature flavor

Line your baking sheet with parchment paper – You will not regret this step when it comes to clean-up time!

Zest only the yellow – When zesting, make sure you are only getting the very top of the lemon. The white part is bitter and can throw off the balance of the sauce.

Thin out your sauce just right – Add your water a little bit by little bit to make sure you don’t overdo it. You want it to coat the cauliflower and not slide right off of it.

Make a day ahead – You can boil and dry the cauliflower and prep all the sauces up to a day ahead! Just make sure you roast and add the toppings right before servings so it has optimal crispiness.

🫶 And that is it, subscribe for more!


🔥Chef Nadia’s Tip🔥

Make sure you dry the cauliflower well after boiling. You want to roast it – not steam it.


Substitutions and Variations

  • Substitutions
  • Skyr and Greek Yogurt → Use sour cream labneh or dairy-free yogurt if you’d prefer that instead.
  • White Miso → You can use yellow miso with a splash of soy sauce.
  • Salsa Macha If you don’t have this or chili crisps, you can just use your favorite hot sauce or omit completely.
  • White Wine → Use vegetable broth instead if you don’t want to use alcohol while boiling the whole cauliflower.
  • Variations
  • Add Crunch → Sprinkle a little panko, crushed pistachios or crispy shallots for some extra crunch.
  • Mini Version → Roast florets or cauliflower steaks. Make sure you adjust the cooking time because they will roast faster.
  • Make it Vegan → Swap the butter, chicken bouillon and the skyr for plant-based options and you should have a vegan meal! Make sure to always check your labels though.

Whole Roasted Cauliflower: Questions Answered

How do you prepare a cauliflower head for roasting?

You start by trimming the leaves and stem so that the cauliflower can sit flat, make sure you leave enough of the stem that you keep the head intact. Then you’re going to rinse the entire head.

How do I know that the cauliflower head is ready in this recipe?

You want the cauliflower head to have golden edges and a knife should pierce it easily.

How do I serve a whole cauliflower head?

You can either slice it like a roast or cut it into wedges. It’s actually very easy to and serving the whole head is such a showstopper.

Whole Roasted Cauliflower with a Creamy Sauce

5 from 1 vote
This is inspired by one of the most popular dishes in my dad's restaurant called "Coliflor Oliva". It is spicy, it is bold and you are going to love it!
Servings: 4 servings
By: Nadia Aidi
Prep 20 minutes
Cook 45 minutes
Assembly 5 minutes
Total 1 hour 10 minutes

Equipment

  • Large Pot
  • steam basket, or rack
  • small bowl
  • baking sheet
  • parchment paper
  • Basting Brush

Ingredients 

  • 1 cauliflower head
  • ½ cup white wine
  • 1 tbsp salt, for water
  • ¼ cup olive oil
  • 1 garlic clove, grated
  • 1 lemon, zest only
  • 1 tsp knorr chicken bouillon
  • 3 tbsp melted butter
  • 1 tbsp smoked paprika
  • 1 tsp agave
  • 1 ½ tbsp chipotle adobo, or 1 tsp powder
  • Salt and pepper to taste

Miso Tahini Sauce:

  • ¼ cup skyr or greek yogurt
  • 1 tbsp tahini
  • 1 tbsp white miso
  • 1 ½ tsp agave
  • 1 ½ tsp salsa macha or chili crisp, salsa macha recipe or chili crisp
  • Squeeze of lemon, to taste
  • Water, to thin it out

Toppings:

Instructions 

  • Start by trimming the leaves and stem so that the cauliflower can sit flat, make sure you leave enough of the stem that you keep the head intact. Then you're going to rinse the entire head.
  • Fill a large pot with water and bring to a rolling boil, add wine and salt. Add the cauliflower and boil covered for 15 minutes.
  • In the meantime, preheat your oven to 425℉.
  • Remove the cauliflower from the pot and let it sit on a steam basket for 3-5 minutes to dry it out.
  • In a small bowl, mix the olive oil, grated garlic, lemon zest, chicken bouillon, melted butter, paprika, agave, chipotle adobo and add salt and pepper to taste.
  • Place the cauliflower on a baking sheet with parchment paper. Brush ¾ of the spiced oil/butter mixture all over the cauliflower head.
  • Roast at 425°F for 20 minutes. Brush remaining oil/spice mixture and return to the oven for another 10-15 minutes.
  • In another bowl, mix the skyr, tahini, white miso, agave, salsa macha and a small squeeze of lemon. Add a small amount of water to thin it out to desired consistency and then adjust the salt and lemon to taste.
  • Drizzle sauce over the cauli, add sesame seeds, chives and more salsa macha.

Kitchen Cam

Nutrition

Calories: 356kcal, Carbohydrates: 19g, Protein: 6g, Fat: 30g, Saturated Fat: 9g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 17g, Trans Fat: 0.3g, Cholesterol: 23mg, Sodium: 285mg, Potassium: 571mg, Fiber: 5g, Sugar: 9g, Vitamin A: 1170IU, Vitamin C: 86mg, Calcium: 71mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Nadia Aidi
Prep Time: 20 minutes
Cook Time: 45 minutes
Assembly: 5 minutes
Total Time: 1 hour 10 minutes
Course: Side Dish, sides, vegetable
Cuisine: Mexican, Middle Eastern
Servings: 4 servings
Calories: 356
Keyword: side dish, vegetable, vegetarian
Tried this recipe?Mention @FoodMyMuse or tag #FoodMyMuse!
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5 from 1 vote

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