Pat dry the fish well
Mix the flour and seasoned salt
Coat the filets on both sides with the flour and shake off excess
Place on a sheet pan and refrigerate 15-20 minutes
Preheat a stainless steel pan for 2 minutes on high
Add 2 tbsp clarified butter and once bubbling add 2 filets of the fish giving it a lil shake so they don’t stick. Cook for 2-2.5 min on medium high per side. Wipe off the pan and repeat with the other 2 filets
Add the unsalted butter and brown on medium, after about 2 min once it is starting to smell nuttier add in lemon zest and capers with the juice
Continue browning for another 3-5 min until fully golden. Turn heat off, add in tamari and a tiny squeeze of lemon
Spoon over the fish with parsley
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info