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–+ servings

Tuna Springs Roll

By: Nadia Aidi
|
Servings: 6 spring rolls
I’ve been eaten these borderline too much because they are high in protein, they’re easy, quick and freaking awesome.
Prep 15 minutes
Total 15 minutes
Three sliced sushi rolls with a filling of tuna and cucumber, avocado slices, topped with sesame seeds, are arranged beautifully on a plate. A small dish of tamari, salsa macha, agave, lemon and rice vinegar is nearby, along with lemon slices.

Equipment

  • Bowl

Ingredients

Spicy Tuna Spring Roll

  • 4-6 spring roll wrappers
  • 2 cans of tuna packed in water
  • 2.5 tbsp Japanese mayo
  • 1.5 tbsp sriracha
  • 1/4 cup green onion
  • 1/2 tsp toasted sesame oil
  • Cucumber slices
  • Avocado slices
  • Toasted sesame seeds
  • Mini nori squares

Sauce

  • 1 tbsp salsa macha or chili crisp
  • 3 tbsp tamari or soy sauce
  • 1/2 lemon
  • 2 tsp rice vinager
  • 1 tsp agave

Instructions

  • Mix the tuna, green onion, mayo, sriracha and sesame oil. Mash well.
  • Mix the tamari, salsa macha, agave, lemon and rice vinegar.
  • Soak your wrappers in cold water for 15-20 seconds, max.
  • Add the nori sheet in the center but towards the edge of the wrapper. Add about 3 tablespoons of the tuna mixture, cucumber, 1 avocado slice. Hold the edge closest to you, push in the filling with your fingers, and roll over. Fold in the sides, and continue rolling until you reach the top. Press the seam closed and wrap. See my video at the bottom of the recipe for reference. Top with sesame seeds. And that is it!

Nutrition

Calories: 176kcal, Carbohydrates: 12g, Protein: 14g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 24mg, Sodium: 824mg, Potassium: 238mg, Fiber: 1g, Sugar: 2g, Vitamin A: 126IU, Vitamin C: 10mg, Calcium: 31mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info