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This is what I always share on my stories and you beg for the recipe! I literally always have some on my fridge to throw into tacos, bowls, salads etc.

Oven and Pressure Cooker are the same ingredients, what differs is cook time and end result.

Shredded Chuck Beef Roast Recipe 2 ways

By Nadia Aidi
Servings: 8 people
This is what I always share on my stories and you beg for the recipe! I literally always have some on my fridge to throw into tacos, bowls, salads etc.
Oven and Pressure Cooker are the same ingredients, what differs is cook time and end result.

Equipment

  • 1 pressure cooker
  • 1 oven safe pan

Ingredients 

  • 3 lb chuck, cut into large chunks
  • 1 onion, thinly sliced
  • 1 campari tomato, chopped
  • 1 large garlic clove, minced
  • 1/4 cup tomato paste
  • 1/4 cup parsley, chopped
  • 1/2 tbsp smoked paprika
  • 1.5 tsp oregano
  • 1 tsp chipotle powder, optional
  • 1 1/2 tbsp tamari or soy sauce
  • 2-3 cups water
  • salt and pepper to taste

Directions 

  • Add plenty of salt to the chuck, on all sides.
  • Preheat an oven safe pan for 2 min on high.
  • Add a bit of olive oil and sear the meat on all sides tip browned. Rub the tomato paste on all sides and sear for 1 min on each side.
  • Add the spices on top, the garlic, tomatoes, soy sauce, onion, parsley and 3 cups water.
  • Roast covered at 350F for 3 hours. Let it sit with the oven off for 30 -40 min. The meat should be real tender, if not add an extra 30 min.
  • For the pressure cooker method, once you sear the chuck w the tomato paste transfer to your pressure cooker and add the tomatoes, garlic, 2 cups water, soy sauce, spices and parlsey. Cook for 90 min.

Nutrition information is automatically calculated, so should only be used as an approximation.

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